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Quick Tips: Doing ‘The Work’

Quick Tips: Doing ‘The Work’

by Jeanette White | 13 September, 2021 | Featured, Personal Development, Quick Coaching Tips

Many of us carry around unhelpful patterns of thinking. Being aware of your patterns then challenging your thoughts can help you break these patterns. Here’s a couple of ways including doing “The Work” exercise by Byron Katie, to get you started....

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Jeanette White is a life coach, facilitator and trainer from Victoria, Australia. Jeanette has a passion for helping women reach their full potential through the power of listening, questioning and supporting women on their journey of self discovery. She does this through transformational life coaching.

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